7 Foods To Ward Off Winter Illness

Including Covid-19…

Madison Epting

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Photo by Mehrpouya H of Unsplash

Navigating a season where the weather doesn’t always leave your immune system at an advantage can be challenging enough. Throw in a worldwide pandemic and you’ve got yourself a cocktail for compromised immunity. While many of us are bound to our homes, adjusting to remote work in a sedentary role, and trying to find a way to manage the new and unprecedented sources of…

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Madison Epting

Wanderer. Empath. Friend. Owner of the Sincerely Madison E Publication. Author of “Unapologetically Human” and “While You Were Away” - available on Amazom