7 Things Highly Self Aware People Do
Self-awareness — the ability to focus on yourself and how your actions, thoughts, or emotions do or don’t align with your internal standards
Self awareness is one of the more difficult parts of our existence as humans because it requires us to be uncomfortable and our fight, flight, or freeze response doesn’t want that. Self awareness requires humility and patience, not only with others, but with ourselves. However, when we get to a place where we notice we are adopting each of the following habits, we begin to uncover an sense of self that encourages healthier relationships and a self love that feels more accessible. Below are 7 habits of self aware people:
Take Responsibility
When you know who you are and where your strengths, as well as areas of improvement are, recognizing where you fall short becomes less of a feat. By taking ownership of the role you play in situations, good or bad, indicates you are aware enough of your sense of self that you know where you contributed.
