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How To Read Your Own Mind Objectively
No psychic experience necessary.
No matter where you go or what you do, you will always be enough. This is likely not the first time you have ever heard this line, especially those of you who have spent some time in the armchair of a therapist’s office. Though certain things can be found most believable when they come from the mouths of others, there is something to be said about the impact a quote such as this can have when it comes from the person themself.
As human beings, we are our own worst critics — inevitably. We allow our minds to nurture the negative thoughts, rather than replacing them with the positive, which for many, can encourage the demise of self-love.
Your mind does what it thinks you want it to do.
No matter the ‘newness’ of a circumstance in your life, your mind is waiting for the direction you’d like it to take. For many, negative experiences prompt negative thought, which in turn, results in negative behaviors and feelings. Because our minds work from the inside out…
