Signs You’re Moving Away From Your True Self

And how to correct it…

Photo by Emile Seguin of Unsplash

As a fan of Brené Brown, I have a habit of notating my favorite pieces of advice offered during her interviews. There is one in particular that has stuck with me for years and crosses my mind daily.

“If it’s uncomfortable, it’s growth. If it’s painful, it’s a betrayal of self.”